If you want to get out and explore the outdoors around Oakland, CA, Redwood Regional Park is the perfect place to go for a day hike. Hiking can benefit your health in many different ways, but you should also be aware of the dangers you may face while out in the wilderness. Fortunately, you can always visit a walk in clinic in Oakland if you happen to become sick or injured during your hike. Certain health dangers you could face while hiking include: Broken Bones and Sprains Tripping on a large rock or losing your footing and sliding down an embankment could result in you breaking a bone or suffering a sprain. Should this happen to you, be careful when moving so that you do not cause further damage to bones, joints or ligaments. Get back to your vehicle as quickly and safely as possible and seek immediate medical care.
https://ushxworksoak.wordpress.com/2016/01/25/watch-out-while-hiking-and-immediately-contact-oakland-urgent-care/#more-53
